Free Ebook Diabetes Meal Planning and Nutrition For Dummies, by Toby Smithson Alan L. Rubin
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Diabetes Meal Planning and Nutrition For Dummies, by Toby Smithson Alan L. Rubin
Free Ebook Diabetes Meal Planning and Nutrition For Dummies, by Toby Smithson Alan L. Rubin
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Amazon.com Review
More to Explore: See More Diabetes Guides Title Diabetes For Dummies Diabetes Cookbook For Dummies Diabetes Meal Planning & Nutrition For Dummies Type I Diabetes For Dummies Guide Type Reference Cookbook Planning Guide Reference Audience Level Newly Diagnosed Diabetics All Diabetics All Diabetics Newly Diagnosed Diabetics Pages 408 392 384 360 List Price $22.99 $19.99 $22.99 $21.99 Publication Date September, 2012 January, 2010 October, 2013 February, 2008 Author(s) Rubin Rubin and James Smithson and Rubin Rubin Imprint For Dummies For Dummies For Dummies For Dummies Print Book 1118294475 0470536446 1118677536 0470178116 Kindle Book B008KPMAOG B004NSW9E0 B00F2JFQNA B001EWOFH2 Edition 4th 3rd 1st 1st Brief Description The latest info on medications, monitoring equipment, diet, exercise, treatment, and more. Trusted, expert, reassuring, guidance. Create 100+ healthy, delicious, diabetic friendly meals that parallel American Diabetes Association recommendations. Nutritional advice for diabetics, examples of meal plans for diabetes & optimal weight maintenance, and diabetic exchange lists. All you need to know & do to make living with type 1 diabetes easier & healthier from monitoring technologies to diet & exercise.
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Review
"Toby Smithson, CDE, RDN is the master of living life to the fullest while living with Type I diabetes and she teaches others how to do the same..... Naturally, she was asked to write a book about it...and welcome to the Wiley book, Diabetes Meal Planning and Nutrition for Dummies. My take on this book is that it is very helpful to the newly diagnosed: Type 1, Type 2 or gestational diabetes. It is also helpful if you are a family member of a person living with diabetes. I find it may also be a fantastic resource to younger adults and teens."Sarah Krieger's Dietitian Blog"The book.... has simple goals: teach people to appreciate the role of food in managing Type 1 and Type 2 diabetes and choose the best foods for blood glucose control and heart health, and teach them to adopt a healthy eating plan that includes planning meals to fight impulse eating.Smithson certainly knows what she's talking about. A registered dietitian, Smithson has managed her own diabetes for more than 40 years and founded DiabetesEveryDay, a website that offers diet, exercise and lifestyle advice."The Daily HeraldSuburban Chicago's Information SourceNov. 6, 2013"All in all, Diabetes Meal Planning and Nutrition for Dummies is a complete resource for the patient and health professional alike." Janice H. Dada, MPH, RD, CSSD, CDE, CHES for Today's Dietitian May, 2014Â
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Product details
Paperback: 384 pages
Publisher: For Dummies; 1 edition (October 21, 2013)
Language: English
ISBN-10: 1118677536
ISBN-13: 978-1118677537
Product Dimensions:
7.3 x 1 x 9.2 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
104 customer reviews
Amazon Best Sellers Rank:
#44,963 in Books (See Top 100 in Books)
We have a number of books on the topic, this is by far the best. It contains current information, technically understandable, repeative as it should be, appears to be comprehensive. My wife and I are reading it out loud toghter and are learning a great deal - very impressive. Also doesn't contain myths from past decades.
Gave as a gift to my father in law who just got diagnosed with diabetes. Before I gave it to him I went through it and read as much as i could and this book has so much info it even has some recipes at the end. Would definitely order again for someone else.
As my boyfriend was recently diagnosed with Type 2 diabetes I had to learn a lot!! I wanted a book that was simple to read, covered the information that I needed without being overwhelming! This book hit all of my requirements!! I was able to read the chapters in whatever order I needed to without feeling "lost". The information was helpful without going overboard. This will be a resource that I am sure that I will use for years!!
Meal planning... Says it right in the title, there's only 1 week of examples. I'm a newbie at this and need more examples of food I can eat that won't some my sugars.
I like this book because it explains diabetes in a way I can understand. Now I just need to apply what I've learned so both my husband and I can eat healthier. It really is simple. I recommend this book highly.
I bought this as a gift for a diabetic friend because she was frustrated with the medical and scientific information she got that was supposed to help her understand her disease. Apart from the title, she said this is a wonderfully informative book that explains in easy to understand language how the disease affects her body, how she needs to eat, exercise, and why. She has learned so much about her disease, and how to better manage it and get an understanding of how it affects other areas of her body. It dispels some of the common myths she always heard from others. She loves it and I am glad it is so helpful.
Not exactly what I wanted. I need menus. I need to know how to shop.
Not what I was hoping for or expected. Very disappointed with this purchase. Not very helpful.
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